Are You You Talkin’ To Me? ¡GetSmart! Tackles Negative Self-Talk – Grant Boyken’s Big 3 W/SLP

RMA-Episode 72 Show Notes:

 

Are You Talkin’ to Me? Negative self-talk and a poor self-image are recurring issues for people in recovery. Thoughts are powerful, and they can shape a person’s life and impact the way they experience the world. This week, on a special Get Smart with Erin, the gang does a deep dive into the world of negative self-talk and discusses strategies to quiet that voice in your head that keeps whispering those pesky negative thoughts. 

 

Plus, this week RMA, in association with Sober Linings Playbook, we bring you a new segment, The Big 3 with SLP, where Grant Boyken picks his top three stories of the month that relate to recovery and discusses why they are important. Tune in, turn on and bliss-out. 

 

Plus, the week in review, Recovery in the News and the Week in Weird on a life affirming, critically though-out, mindfully positive episode of Recovery in the Middle Ages.

 

LINKS:

 

Erin

 

www.fallingphoenix.com

Recovery News:

 

https://www.soberliningsplaybook.com/

 

Recovery in the News:

 

Treating Addiction as a Crime Doesn’t Work. What Oregon is Doing Just Might

Lawmakers want to strengthen access to non-religious substance abuse treatment services

 

The Week in Weird:

 

Face of Jesus Spotted in Antarctica 

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Natx@middleagesrecovery.com

 

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If you’re in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step on the road to recovery.  

 

https://www.aa.org/

https://www.na.org/meetingsearch/

 

Marijuana Anonymous (just in case):

 

This Naked Mind

 

Addiction Recovery Podcast